Common CoolSculpting Questions

Who is a Good Candidate for CoolSculpting? CoolSculpting is specially designed to tackle stubborn, exercise-resistant, fat. Ideal candidates are men and women who maintain a healthy diet, exercise, and are at or near their ideal weight. It’s important to note that CoolSculpting is not a weight loss solution, it’s a fat reduction treatment. Learn more about the difference between fat reduction and weight loss HERE You should not undergo the CoolSculpting fat-freezing procedure if you suffer […]

Posted: August 1, 2018 By: Comment: 0

Maximize the Benefits of Body Contouring

So you’ve decided to stop dreaming about what your body could look like and make it a reality with a body contouring treatment. Body contouring treatments can yield great results whether through cryolipolysis or MP2 radio frequency and Pulsed Electro Magnetic Fields.  But, these techniques, while advanced, are no magic bullet. If you want to continue to look and feel great, it’s important to be take a few steps to get the most out of your treatments. […]

Posted: October 2, 2017 By: Comment: 0

Fat-freezing vs Venus: What’s the difference?

What exactly is a “body contouring” treatment? The body contouring treatments we offer here a Fresh are non-invasive, FDA and Health Canada approved technologies that help tighten and tone loose skin, reduce stubborn fat and smooth the appearance of cellulite. With so many body contouring options on the market it’s sometimes difficult to determine which is right fit, which is why we’re here to help! Two effective treatment options offered here at Fresh are our Fat-Freezing and Venus treatments. […]

Posted: July 30, 2017 By: Comment: 0

Ask our Experts: Laser Hair Removal & Pregnancy?

We’re tackling some of the most frequently asked questions here at the spa & sharing the answers for all! From common concerns to specific situations, we’ve got you covered! This week is all about Laser Hair Removal: QUESTION: Can I do Laser Hair Removal while i’m pregnant ? We passed this question over to Issra, here’s what she had to say: ANSWER: NO! We do not recommend getting laser hair removal, or any laser based treatments, while pregnant. There have been no […]

Posted: June 12, 2017 By: Comment: 0

Wear Sunscreen

FACT: Regular sunscreen use protects against photoaging (wrinkling, spotting and loss of elasticity caused by exposure to the sun’s ultraviolet radiation). Photoaging is not part of the natural aging process, it’s avoidable. Still not sold? Take a look at the damaging effects of the sun below: This woman sat at a desk at work for 15 years with her left side exposed to the sun through a window. Note the severe sun damage to her […]

Posted: May 13, 2016 By: Comment: 0

New at Fresh!

SkinMedica® HA5 provides immediate smoothing in the appearance of fine lines and wrinkles, and supports the skin’s natural ability to replenish its own hyaluronic acid (HA) for overall skin health. Hyaluronic acid is a natural, “water-loving” substance found in the skin—acting as your body’s natural hydrator. HA holds in moisture, keeping skin healthy, resilient, and supple. With age, the amount of HA in the skin decreases, diminishing your skin’s ability to remain hydrated. Between the […]

Posted: April 27, 2016 By: Comment: 0

Ask Our Experts: Smoking, wrinkles & injections?

We’re tackling some of the most frequently asked questions here at the spa & sharing the answers for all! From common concerns to specific situations, we’ve got you covered! This week is all about the ties between smoking & wrinkles: Q. Does smoking cause wrinkles to come back faster after Injections? We passed this question over to Rose, here’s what she had to say: A. Yes! Smoking speeds up the skins aging process, period. Smoking causes […]

Posted: January 28, 2016 By: Comment: 0

The Health Benefits of Cinnamon

Cinnamon, a savory spice made out of the inner bark of trees from the genus Cinnamomum, is both tasty and good for your health! Here are 9 surprising health benefits of Cinnamon Powder: 1) Regulates blood sugar levels 2) Reduces cholesterol levels 3) Aids digestion 4) Relieves sinus congestion 5) Relieves joint pains 6) Relieves inflammation & arthritis pains 7) Prevents tooth decay & gum disease 8) Improves blood circulation 9) Relieves menstruation cramps *A word of warning: Please do not […]

Posted: January 25, 2016 By: Comment: 0

Prevent Summer Sun Spots

The best offense is a strong defense, and when it comes to sun spots prevention is key. Read on for some simple tips for preventing summer sun spots: 1) Slather on the Sunscreen: Apply a broad spectrum UVA/UVB sunblock daily, like COOLA SPF 30 Unscented Moisturizer, 15 to 30 minutes before you head outdoors to give it time to fully absorb into your skin. Don’t forget to reapply throughout the day, every 2 hours is […]

Posted: June 29, 2015 By: Comment: 0

The Dark Side of Tanning

Truth is there’s no such thing as a safe tan. Whether your out in the sun or indoors at the salon your skin is being exposed to the same harmful UV rays. Stats & Facts: • The World Health Organization has declared ultraviolet (UV) radiation from the sun and artificial sources, such as tanning beds and sun lamps, as a known carcinogen (cancer-causing substance). • Indoor tanning equipment (including all artificial light sources, beds, lamps, bulbs, […]

Posted: June 1, 2015 By: Comment: 0